Sometimes during night, I feel restlessness (i don't know how to describe that thing but it just feels like the blood flow in the body is going up and then down) with a little bit of palpitation. I remain upto 2-3 hours. I can't sleep due to this problem. (I guess it's not anxiety as I am not having any stress). Please help me out in this. Thanks.
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Dear user, if you have palpitations, you should get an echocardiogram done. Sometimes it may be due to an undiagnosed heart condition. Sometimes the medication for hypertension can also cause palpitations. If the palpitations are causing insomnia you should meet your cardiologist for a 2d echo. You can consult me for more doubts and medications regarding this online by clicking on my photo and booking an appointment however, if you found my answer helpful, please leave a positive feedback as it helps me with my practice. Thank you.
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Age? Since when r u having this? What r other symptoms that you r experiencing? By doing what like exertion stress -it increases or decreases in intensity. I need details of case. Do u nap in daytime Or do u sleep till late in morning. If yes then stop it. U need to change ur habits. Try to go to bed early. Stop watching TV or mobile phone etc atleast an hour before going to sleep. Drink warm milk before going to bed. Even if u not able to sleep do not start chatting on what's app or face book etc. Don't sleep till late in morning. Eat healthy well balanced food. Finish ur dinner at least 2 hours before bed time. Also dinner should be light Do some kind of exercise daily. Slowly ur sleeping timings will change. It will take time. Have patience. For more details you can consult me.
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