I am 22 years male. I have memory loss issues, cannot remember things, difficult to think and recollect.
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Hi, lybrate user, Go for meditation to reduce your stress to calm your nerves to restore your memory. Your diet be easily digestible on time to check gastric disorder that might affect your memory. Tk Homoeopathic medicine ,underlying: @ Anacardium 30ch -5 drops, thrice . Avoid ,junk food,alcohol and Nicotine . Tk, care.
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Check your vitb12 level. It might be low.
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Ayurvedic doctor will help you a lot in this problem there are many medhya rasayana medicines (brain tonic helps to improve memory) in ayurveda .you may stop eating namkeen farsan items & start consuming pure desi ghee. Start doing tratak told in yoga.
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Hello! a good homeopathic case taking is required to understand your case even better for your complete individualised treatment like any traumatic/ stressful or accidental history. How it began? When did you first noticed it? Any other cause or reason for developing this? Is this affecting your physical health in any way? How are you as person in personal and professional life? Only then a accurate remedy will be selected for your treatment. In homeopathy an individuals experience, lifestyle pattern, environmental factors or any other mental or physical injury plays a major role in identifying the root cause of the disease/symptoms developed and provide you with holistic treatment aiming at your overall health (both mental & physical). Because in homeopathy mind and body works in sync. For detailed case taking, kindly drop a message in person.
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