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Which have more protein egg or chicken?
3Doctors Answered
93% (25176 ratings)
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Eggs have more protein
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YESSOMEWHATNO
90% (1579 ratings)
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Both have protein but being lean meat as chicken is has more protein and also the youlk of the egg contains lot of cholesterol hence chicken is more favorable than eggs.
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YESSOMEWHATNO
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Chicken contains fat: 4 g protein: 27 g calories: 153 sodium: 51 mg cholesterol: 75 mg intangibles: none egg- contains:- fat: 11 g protein: 13 g calories: 155 sodium: 124 mg cholesterol: 373 mg intangibles: choline for brain health, antioxidants for eye health.
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YESSOMEWHATNO
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