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I am 28 unmarried I had sex with my ex girlfriend But I can not hold it for more than 30 sec What should I do.
1Doctor Answered
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You are anxious person and anxiety is enemy of sexual performance. Hold your breath and do some more foreplay with your female. Sucking and licking improve holding capacity and create some ecstasy too. The second shot improves holding so try the next one even though the first happens in a minute's time. Don't leave her quickly.
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