Although my bp remains low but I have been feeling pulse in my eardrum and I feel like the blood flow in my head for 4-5 days and it's is high i'm just 20 years old and I feel kind of dizzy when it starts to pulse and I am anxious about the way this pulse feels it stops for sometime but starts again I don't know what to do about it, please help me.

Dr. Karuna ChawlaHomeopathy Doctor26yrs exp

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Check your bp. Also how is your appetite. U seem to be under stress. Try to relax --exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce your caffeine intake. Write it down. This can be stress buster for u. Write every day even if 2 lines.Chew gum. Spend time with friends and family. Laugh.Massage. Eat a healthy diet. Pursue one hobbywalk in naturemeditation. Yoga for details you can consult me.  

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