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Hi, I am 20 years old and I masturbate since I was 12 or 13. After 7- 8 years, I can feel how adversely it has affected my health, both physical and mental. Low in energy, depression and anxiety for more than 2 years now, eye problem (near sightedness), loss of interest in life, hairfall, greying of hair, unstable hormones (have terrible acne problem) etc. Are some of the problem I face. The condition became worse when I got into watching porn, masturbation and orgasm cycle. It has become like an addiction and feels terrible, the amount of dopamine which I have received from orgasm, can't be found in other things of life. I would like to get rid of this addiction and cure everything I am facing because of it, get back to normal life as soon as possible.


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