My blood test result of calcium value in the blood is 10.9 as the safe value should be 8.6 to 10.8. How can I reduce the level.
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It is just marginal. It is ok.
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It is normal no need to reduce.
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Hello, kindly provide all detail of case. As per your given value there is a little rise in calcium level. To reduce or maitain calcium, pls increase your water intake i.e hydrated your body so calcium level will maintain. Also increase intake of vitamin d rich food or other sources of vitamin d which triggers calcium absorption from gut. Also do proper exercise and proper diet so you will able to control calcium level. If neede more can contact me through Lybrate.
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No need to worry ,it's normal.
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No need to reduce, levels are normal.
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drink lot of water. exercise daily. eat fresh fruits n vegetables.
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