My 12 months old boy not gaining weight present he is 8.8 kgs only. 79 cms height. What to do for getting more weight.
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good morning mam, according to his age his weight is good, if he is active in activities then he don't need more weight to gain,add into his diet millets like ragi porridge or jowar chapati soaked in whole milk and adding sugar into it, for gaining weight he needs a balanced diet from all food groups like cereals and cereal products,pulses and legumes in semi solid form or pureed form, all vegs u can add into his diet,animal proteins like boiled egg yolk, lean chicken soft cooked form or fatty fish like rohu in soft well cooked form along with rice and dal,milk and milk products,fruits in mashed form if he is unable to digest properly the raw ripe one orelse u can give fruits small sliced or chopped form in small quantities evrything at first. if u need proper diet consultation or diet plan services pkg for your son,then connect to me through my code-TPD5EA.
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