Hi, I am 23 years old male, I have herniation of disc in both cervical and lumbar spine, the pain is getting worse day by day, can't able to write properly for pain while writing, arm pain and hip pain is very irritating, doctors said it's degenerative disc disorder, and no medication is there, I tried physiotherapy ,exercises but every one month after the pain starts again. Is surgery required?

Dr. Mohit SharmaPhysiotherapist17yrs exp

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You are just 23 years don't go for surgery, it won't help you for too long. Physiotherapy is the only best treatment for this problem. Depends how well you are doing your exercises. Also every doctor is not same and the treatment style changes with different doctors. Your reports and a video examination is required for perfect diagnosis and right treatment. I am not telling you any exercises as I know it won't help much in this way before proper examination. If you want you can take online consultation for proper exercises program for your condition accordingly. You can also discuss your case with me. 

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