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I frequently get mouth ulcer, mostly once or twice in a month, and mouth ulcer lasts minimum 3-4 days. I use small gel' to reduce pain but still it creates lot of trouble to eat. Kindly help.
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Dr. Rajeshyrs exp
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Do yoga and pranayam regularly for better digestion, better circulation take salads and fruits more before lunch and dinner regularly sleep early and wakeup early take following medication tab geriforte by himalaya 1 tab three times a day for 3 months cap becosule z 1 twice a day for 3 weeks.
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