My wife gets stomach pain in pregnancy 1st month till post pregnancy .lots of pain is upper stomach .gastrologist done endoscopy and test show epigastric .after pregnancy today 1st time intense pain .but after drotin ds tablet relief and some medicine nexpro rd 40 suggest by doctor .i want permanent cure for this .plz suggest aayurvedic medicine for permanent cure and diet chart.
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Don't worry take very simple and light foods for 6 weeks avoid oily spicy, non veg foods take small, and frequent foods take milk regularly go for morning and evening walks. Light walks take following medication sy himcocid by himalaya 10 ml three times a day sutshekhar ras vati 2 tabs three times a day.
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Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't Overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time Exercise in the form of yoga, cycling, Swimming, gym etc. For more details, you can consult me
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