I am 24 years female and frustrated of my life. I want counselling urgently as I have become much aggressive now a days.
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If you are feeling worthlessness, sadness and lack of hope than you may be suffering from depression. It is a debilitating condition that can prevent you from enjoying your life. Although it may be difficult to enjoy previous feeling of happiness. You can take control of your depression by increasing social support, changing your thinking and by increasing your physical health. See a psychologist /psychiatrist/therapist. Psychologist or a therapist will be able to help you work through the issues you are going through at this time. He or she will also educate you about your depression and will further guide you the right line of action to be taken
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