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Sir, I am suffering from gastric. Tell me how can I overcome from gastric. Everyday I used to exercise still I am suffering from gastric.
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Hello, You can take Tablet Pantocid 40 Mg before food once a day for 2-3 days.. I am giving you some health tips 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Do Breakfast early 10. Meditation Consult Physician/me for further Management
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