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Hi, lybrate user , Its improper digestion , you are suffering from owing to sluggish peristaltic movement . Tk, plenty of water to hydrate your body regulating metabolism to restore digestion. your diet be easily digestible on time . Go for meditation to nourish your body including digestive system to regulate metabolism to digest intake properly. Go for a walk in the morning to regulate your blood circulation to nourish digestive system, improving peristaltic movement of intestine. Tk, homoeopathic medicine,underlying @ Argentum nit 30c-5 drops, thrice. Avoid, junk food, alcohol and Nicotine. Tk, care.
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