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Can I take vitamin b 12 supplement liquid form (healtvit gb vit b 12 500 mcg) witjiu without prescription by doctor. I feel like I need this because one i'm vegetarian and 2nd numbness, vibration,pulsation.
1Doctor Answered
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Eat fermented foods and other foods rich in b12. Exercise under the sun. Its okay to have supplements too but after the doctor prescription. While you could naturally increase b12 by doing the aforementioned tasks too.
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