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Sir just now I checked my blood pressure and it was 84/46 , heart rate was 67. Sometimes I feel week while waking up from sitting or sleeping posture. So I want to know what are the possibilities and remedies for this. I think I have low blood pressure. Can you recommend diets that can increase blood pressure? Thanks in adv
4Doctors Answered
91% (19553 ratings)
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Do yoga and exercise every day.
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YESSOMEWHATNO
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You are 25 years old. Your BP is low. Please undergo a a Master Health Check up. There may be a cause for a low BP and weakness. Blood glucose and other tests to be done. ECG , Treadmill test. Take atleast 2 G . Salt in your diet, and drink one and half litres of water daily.
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YESSOMEWHATNO
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Take Ashwagandha Churna boiled with a cup of milk,you may use Sugar,or any test inhensur.
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YESSOMEWHATNO
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Your BP is at low level. Go for brisk morning walk for 45mts 6days /week Take fruits Butter milk with 2gms of salt.
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YESSOMEWHATNO
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