Can gur or khandsari be eaten by a diabetic patient?

Question

As you might be aware, diabetes has various types which define the severity of your problem, caused due to insulin malfunction in your body. Share your latest HbA1C value, from your latest test. Diabetes can be controlled with appropriate treatment and by exercising good control over your lifestyle. You must completely shun refined carbs and fatty food stuffs. Try to include more high fibre foods, whole grains, vegetable juices in your diet. You must try to increase your physical activity and exercise for 45 min to an hour daily, esp.if you are overweight or have type 2 diabetes. Consult me privately on Lybrate, for a diet plan and personalised advice.type diabetes

Sumaiya Petiwala · Accepted Answer

As you might be aware, diabetes has various types which define the severity of your problem, caused due to insulin malfunction in your body. Share your latest HbA1C value, from your latest test. Diabetes can be controlled with appropriate treatment and by exercising good control over your lifestyle. You must completely shun refined carbs and fatty food stuffs. Try to include more high fibre foods, whole grains, vegetable juices in your diet. You must try to increase your physical activity and exercise for 45 min to an hour daily, esp.if you are overweight or have type 2 diabetes. Consult me privately on Lybrate, for a diet plan and personalised advice.type diabetes