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My son, who is just 6 years old, his immunity power is so low, his weight is 14 kg only,
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powerful immune system boosters. Citrus fruits. Most people turn to vitamin C after they've caught a cold. ... Red bell peppers. If you think citrus fruits have the most vitamin C of any fruit or vegetable, think again. ... Broccoli. ... Garlic. ... Ginger. ... Spinach. ... Yogurt. ... Almonds.
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