Sir mera weight post pregnancy k bad bdta hi jaraha hae aur my baby ko feed karati hu mere is weight ki wjhe se my bahot tiredness feel krti hu aur bahot gussa b hojatiu hu to sir please koi asaan tareeqa bataiye na.

Dr. Shashidhar PuravantHomeopath22yrs exp

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Please relax and talk to people in your family so that everyone cooperates with you in the daily management of childcare. You can also read or view videos from the internet about healthy habits to be adapted post-delivery. Some simple exercises / yoga, proper nutritious diet and some suppliments like iron, calcium,multivitamin etc can give necessary support during this period. You can ask for any further clarification if needed. Kindly go for regular health check up with your gynecologist so that you can be checked physically and advised appropriately (also discuss about weight management and other issues that you can discuss personally ).  

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