I masturbate nearly every day I wish I could stop but I can't. Can you please help me dr.

Question

Meditate and avoid masturbation. Strictly avoid that triggers which compel you to�do masturbation like porn, friends and privacy etc. Do regular yoga and aerobics. Healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc. Avoid fish egg & chicken strictly. Mutton can be taken. For this there are homoeopathic medicines which reduces urge to do masturbation & to regain lost vigour and vitality plus boosting overall health. Homoeopathic treatment takes away the habit of masturbation and remove its bad effects. You can consult me online for homoepathic treatment without side effects.

Rushali Angchekar · Accepted Answer

Meditate and avoid masturbation. Strictly avoid that triggers which compel you to�do masturbation like porn, friends and privacy etc. Do regular yoga and aerobics. Healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc. Avoid fish egg & chicken strictly. Mutton can be taken. For this there are homoeopathic medicines which reduces urge to do masturbation & to regain lost vigour and vitality plus boosting overall health. Homoeopathic treatment takes away the habit of masturbation and remove its bad effects. You can consult me online for homoepathic treatment without side effects.

Anand P R · Answer

It's normal way of life. But 3 to 4 time a week is good habit. Anyway if you don't have issues then need not worry.
Masturbation is normal and good for health but should not addict.