I had mild and negligible headache for a day but next day I woke up with a heavy head but the headache had gone away gradually. Suddenly the same evening my head was heavy and was aching like someone is putting pressure from inside. I took ketorol dt and I feel better now. But still while doing some head movements or tilting my head, I feel the pain (which isn?t really distracting). Is it something serious or when should I really worry about it?

Dr. Yogesh ChavanAyurveda12yrs exp

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Hi, there are many reasons of headache. Correct diagnosis & treatment always cures headache. If you are suffering from headache usually then it might be migraine or tension headache or cluster headache. These 3 are primary & common types of headache found. All these conditions are treatable. Ayurvedic medicines really works good on headache (shirashul). Ayurveda believes in treating root cause of disease so there is no any pain killer medication used. Main reason of headache (Shirashul) Vata & associated doshas are treated with the safe herbal medicines. Try few tips to avoid headache- -Stop eating food which aggravates vata dosha like- horse gram, dried food, packaged & refrigerated products, cold drinks, icecream etc. ? Do not eat spicy & heavy to digest foods like pickle, chillie products, sago etc. -also avoid fermented food like bakery products- bread, Idli-dosa, cake. ? Avoid eating fast food like pizza, burger, vadapav, missal etc. -Do not suppress natural urges like urination, defecation etc. -Avoid cold breeze which comes from east side, especially while riding bike. -Avoid excess alcohol, tobacco & smoking; also avoid late night parties or study. For correct diagnosis, better advice & medicine you can consult online. 

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