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My heart beat is constantly above 85 bpm level. What lifestyle should I adopt to bring it around 72 bpm level. Please suggest exercise and diet plan.
2Doctors Answered
97% (17531 ratings)
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Less stress, more exercise. Eat healthy.
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YESSOMEWHATNO
91% (6865 ratings)
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Yes it's normal, don't worry much about it.
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YESSOMEWHATNO
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