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I am 19 years old. And I don't get menstrual flow on time means monthly. What should I do to have on proper time? I have consulted 2-3 doctors but all in vain.
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You don't get menstrual flow on time. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly and non veg and eggs. Follow this and inform
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YESSOMEWHATNO
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Please get a basic ultrasound pelvis ot trans vaginal scan if you married also get hemoglobin and thyroid test done asap send reports by pvt chat for further treatment do. Not. Neglect irregular periods the treatment can be very simple.
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YESSOMEWHATNO
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