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Hello, my age is 26 and I am facing severe hair fall. My diet is OK and I exercise regularly. I have been having Amway Nutrilite's hair, skin and nails tablets but that also didn't help. What might be going wrong?
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Young adults are frequently facing the problem of hair loss now a days. The reason may be the stressful living along with the other factors like genetic, hormonal changes, deprivation of sleep, inadequate diet. You should regulate your daily activities, reduce stress, have sufficient sleep, drink lots of water. eat vegetable and fruits. And do some exercise daily. Hair massage with different oils like Almond coconut, olive oil, castor oil also promotes hair growth. Along with the home remedies you may apply Tugain 5% lotion on scalp and take biotin supplements. If you take few sessions of PRP therapy, it will be further beneficial
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