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U can take bioforce's bloume- 24, biochemic combination -15, twice daily. Onlng run will reduce the c/o.
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Hi take medicine named" gynaecolin tonic" 30ml thrice daily after food on first day of periods followed by 15ml thrice daily up to last day of periods, then 3-4days before next periods take 15ml thrice daily after food. Continue this for 3cycle. Secondly mix jeerakaristam (15ml) with asokaristam (15ml) during periods two times along with 2mahadhanwantaram gutika after food3) finally take 2teaspoon sukumara grithm daily after food for prevention from menstrual pain. You can also take a capsule named" gynovedan during periods 2capsule thrice up to end of mensus for 3cycles along with a ripened banana.
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