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I've been suffering from Ankylosing spondylitis since past few years and due to the financial condition of my home, I haven't been able to treat my this condition properly. Since past few days, I'm dealing with a tremendous amount of pain in my right hip. I'm having much trouble in climbing up and down from the stairs and barely can stand up on my right leg after a continuous sitting of 2-3 hours. I've tried few painkilling medications but none of them worked till now. My Exams are starting from 10th June, any medication which can I take which at least can give me some temporary relief during my exam period?
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1.Correct posture during standing as well as during lifting any weight 2.Gluteal squeezes while maintaing posterior pelvic tilt 3.Stretchings of hip flexors:Heel to buttocks in lying prone
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