I am suffering from varicocele problems from the last 2 months or so, I felt little pain in my testicles veins but now this pain has been shift to my right side of my back and stomach and this happens during the morning hours especially when I wake up. I consulted to doctors and taking medicine but didn't get any relief. Please help on this issue.
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For stomach pain take tablet Meftalspas-Ds eight hourly if necessary and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet
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? Leg Lifts ? Sit on the floor/mat or lie on your back with your feet straight out. Slowly, lift one leg at a time from the floor. Hold your leg in the air. Slowly, lower your leg back down to the floor. Repeat on the opposite leg. ? Calf Raises ? Stand with your legs straight. Slowly, rise on to your tiptoes and then lower back down. ? Bicycle Legs ? Lie on your back, bringing your legs in the air and bending them at the knee. Slowly, begin to pedal your legs as if you were riding a bicycle. You can also do the same motion one leg at a time, alternating your legs between sets.
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