Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Kindly suggest the best remedy for heel spur problem or plantar fasciitis. Tried exercises, homeopathy but only temporary relief. Any permanent solution will be welcome. Rgds.
2Doctors Answered
90% (26 ratings)
Ask Free Question
Try alternate hot and cold water fomentation. Keep foot in lukewarm water for few seconds and then in cold water for few seconds 2wear soft sole heels. Available on indo healthcare 3.wear silicon heelpad.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
93% (18614 ratings)
Ask Free Question
? Point your toes ? Raise your heels ? Squeeze your toes ? Roll a ball. Roll a golf ball or tennis ball under the ball of your foot. Apply light pressure for
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Heel Pain treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details