Sabal serrulata can increase breast size really ?

Question

1. Eat foods rich in estrogen. 2. Excess levels of estrogen in the body would regulate the hormonal levels and help you achieve bigger breasts in a short span of time. 3. Some of the best natural sources of estrogen include chicken head soup, anise seeds, soy foods, vegetables, legumes, fruits, eggs, sunflower seeds, sesame seeds and flax seeds etc. Certain exercises like push ups, wall push ups, bench presses, chest presses and chest compression can help in breast enlargement. 4. These exercises involve the movement of the arms and shoulders, which will tone the skin and muscle tissues in and around the breast area. This in turn will make your breasts firmer and appear larger. Do these exercises daily for at least 30 minutes. 5. Also do massage which helps in two ways. First, it increases blood circulation, and secondly, it helps stretch out the tissues within the breast to make them appear bigger and firmer. Use natural oils like olive oil or almond oil to massage your breasts:- 1. Rub the oil between your palms for two to three minutes to generate heat. 2. Place your hands on your breasts and rub inwards, continuing around your breasts in a circular direction. 3. Do a minimum of 100 to 300 circular rubs in the morning and again before going to bed. 4. Follow this remedy twice daily for one or two months to get positive results.

Amar Deep · Accepted Answer

1. Eat foods rich in estrogen. 2. Excess levels of estrogen in the body would regulate the hormonal levels and help you achieve bigger breasts in a short span of time. 3. Some of the best natural sources of estrogen include chicken head soup, anise seeds, soy foods, vegetables, legumes, fruits, eggs, sunflower seeds, sesame seeds and flax seeds etc. Certain exercises like push ups, wall push ups, bench presses, chest presses and chest compression can help in breast enlargement. 4. These exercises involve the movement of the arms and shoulders, which will tone the skin and muscle tissues in and around the breast area. This in turn will make your breasts firmer and appear larger. Do these exercises daily for at least 30 minutes. 5. Also do massage which helps in two ways. First, it increases blood circulation, and secondly, it helps stretch out the tissues within the breast to make them appear bigger and firmer. Use natural oils like olive oil or almond oil to massage your breasts:- 1. Rub the oil between your palms for two to three minutes to generate heat. 2. Place your hands on your breasts and rub inwards, continuing around your breasts in a circular direction. 3. Do a minimum of 100 to 300 circular rubs in the morning and again before going to bed. 4. Follow this remedy twice daily for one or two months to get positive results.

Deepak Kothari · Answer

Dear user, no medicines have any proven effect to increase breast size. 1. To increase breast size, following are the options massage your breasts daily for about 30 minutes. It may increase your breast size a little, but results are very unpredictable. Breast implants are time tested and successful option for increasing the size of breasts. 2. These are saline or silicon implants which comes in various sizes and gives a long lasting increase in breast size with a very natural appearance and near normal feel. 3. Another option is lipo filling in which your own fat from the tummy and thighs is used to fill up your breast and increase its size. It gives an additional advantage of shaping your body. It however may require stages and actual results are seen in 4 months time. Acne are mainly due to hormonal changes. Start with anti acne creams at low doses.