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Does Whey Protein have any side effects? I do alternate days 1 hour Power Workout (M W S).I am using Muscleblaze Whey Gold + Spirulina Capsules + Multi-Vitamin Capsules, with a decent diet. Tell me all. :)
2Doctors Answered
95% (14406 ratings)
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YES of taken in excess.
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YESSOMEWHATNO
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just check it once that it doesn't contain any steroids... if it is not then you are taking right things... And avoid taking excessive protein..
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YESSOMEWHATNO
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