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I am 26 years old. My height is 5 feet 7 inch. Is it possible to increase height upto 2 inches. Is it possible to increase spinal cord length by swimming, stretching and yoga.
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Till date scientific studies have shown that height can be increased up to 23 years with swimming, stretching,yoga and sports like vollyball, basketball,skipping etc. One important point is parental height which determines height of an individual.
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