Hi I'm suffering with sexual problem when I'm doing sex my penis will down with in 2 minutes for this reason I'm ashamed in front of my wife please help me.
Ask Free Question
Hello- Trying to build control over your ejaculatory reflex. Begin by self-stimulating (masturbating) regularly (three to five times per week) to become accustomed to the level of sensitivity and stimulation. Try masturbating with both a wet hand and a dry hand to get use to varying sensations. Try building control by masturbating right up until you feel yourself about to release, then stop masturbating, let your erection die down a little bit, maybe five minutes or so, and then start masturbating again. Do this exercise three or four times before you finally allow yourself to ?finish? and masturbate to orgasm. Practicing this idea will help you to know where your ?point of no return? is so that during partner sex when you feel this sensation happening, you can back off either by ?pulling out? to change sexual positions thus dulling your sensation for a moment or you can change your stroke (instead of thrusting in and out during sex you can leave your penis inside your partner and go in circles, which can be a bit less stimulating). Knowing what your ?point of no return? feels like is crucial for gaining control over ejaculation.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors