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Respected doctor. My question is can I take shilajit capsules for general health and strength.
2Doctors Answered
90% (905 ratings)
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yes it ca be taken for general health and strenght. While taking shilajit please avoid junk and spicy food in your routine, to avail best results. Good luck
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YESSOMEWHATNO
90% (408 ratings)
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Hello Lybrate user, yes you can take but not for long time. Better to take for 30 days daily 250 mg once with a glass of milk.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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