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Hi Doctor, I am 2.5 months pregnant, I love coffee, got to know it's not good. I miss coffee every morning and Unable to drink plain milk as I feel like vomiting, what is the other drink which I can start my day with. I can't drink anything which is of the colour of milk. Please advice. People say boost, Bournvita also contains caffeine, so avoiding it. Please advice. I am from India. Thanks!
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Yes, you can still enjoy a mug of coffee every now and then during your pregnancy. Just make sure that you don't have limited caffeine in a day. That's two mugs of instant coffee or one mug of brewed coffee at the max. If you regularly have more caffeine a day while you're pregnant, you'll have a higher risk of miscarriage or having a baby with a low birth weight. Babies born with a low birth weight are at increased risk of health problems when they get older.
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