How much time does safi takes to digest. Please suggest me something.

Question

If you correct your life style then you may not require any medications in the long run. Begin by eating only healthy? homemade food. Avoid all junk food, processed and packaged foods. Avoid stimulants like tobacco and alcohol. Avoid even the cold drinks. Take enough water (8-10 glass everyday). Exercise and sleep properly. Eat fruits and vegetables everyday as they are easy to digest and nourish the body with lots of nutrients. You can try Homeopathy if the problem persists. Contact me if interested in Homeopathic treatment.

Shashidhar · Accepted Answer

If you correct your life style then you may not require any medications in the long run. Begin by eating only healthy? homemade food. Avoid all junk food, processed and packaged foods. Avoid stimulants like tobacco and alcohol. Avoid even the cold drinks. Take enough water (8-10 glass everyday). Exercise and sleep properly. Eat fruits and vegetables everyday as they are easy to digest and nourish the body with lots of nutrients. You can try Homeopathy if the problem persists. Contact me if interested in Homeopathic treatment.

Sangeeta Patel · Answer

it will digest within hour but if you want to purfy then use it for minimum 2 months?