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I am 45 year old man my body pains a lot when I get up in morning I take 8 hrs sleep but physically I never feel fresh after sleeping for 8 hrs also and this problem is since 20 yrs I take pain killer tab and go for work please suggest me what shall I do ?
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It seems that you are suffering from ama dosha which results from poor digestion. Tell me the color of your tongue, digestion status & frequency of motions for better understanding. Please consult privately for further guidance.
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