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I am 28 years old. I got married on March 30th 2014. I have two baby girls. Both was normal delivery but long labour and first was vaccum delivery. And also one unexpected abortion in between this. My gynecologist says my uterus is little swollen after last labour. Pls advice me how to take care to get good utras health and when I can have my next baby and when it will OK to Start postpartum exercises after delivery.
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Six months to one year after your last delivery you can do postpartum excercises and you may also plan to conceive. Though you already have two kids, and I can see only one reason which might be compelling you to conceive .For any further information or assistance you may get back to us.
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