I suddenly felt a little pain in my left diaphragm that is the last rib on the left side last night. I didn't pay too much attention but now the pain is still there and has increased .it is a dull ache in that area. Other than that I feel no problem at all just that I haven't passed motions since the last two days. I have exams in a couple of days .please help me with my condition. What can be the possible causes and how do I treat it easily at home.
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1.Take 2/ 3 glass of warm water in the morning 2.Take little more water in the day 3.Eat more fruits and green vegetables 4.No fried/ spicy/ junk/ processed/ fast food, no maida products 5.No tea/ coffee/ cold drinks 6.No alcohol 8.Daily morning walk for 30 mts 9.Deep breathing exercise for 10 mts daily 12.Take a glass of hot milk with sugar at night before sleeping
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Due to indigestion and acidity this problem may arise. Start homeopathic medicines for the same. Alongwith that, take ajwain and black salt after meals. Take jeera water instead of water 5 times a day. Increase intake of liquids. Take ginger tea in the morning on empty stomach.
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