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What kind of tablets can I take to calm my stress. I am thinking a lot these days. Also, I'm different in a way that I sleep a lot. Generally people with stress have insomnia, but this is not with me. I want a light doze of a mind calmer kind of treatment. Also, I think I'm bipolar.
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Pls try and engage yourself in some yoga or meditation. Yrs is a condition due to stress and anxiety. Trust relaxation of any kind would help you.
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