I am 29 years old and I am suffering from massive hair fall. I have gray hair too and for that I apply henna.

Question

Dear lybrate user avoid shampoos and perfumed hair oils, use shika powder instead, eat more vegetables and whole fruits, drink plenty of water, since hair fall and greying depends on many internal factors it needs an internal medicinal treatment for cure 
Homoeopathic constitutional treatment provides permanent cure from such tendency permanently by removing the root cause itself, medicines will be in nano dose and don't have any side effects or life long dependancy

Himani Negi · Accepted Answer

Dear lybrate user avoid shampoos and perfumed hair oils, use shika powder instead, eat more vegetables and whole fruits, drink plenty of water, since hair fall and greying depends on many internal factors it needs an internal medicinal treatment for cure 
Homoeopathic constitutional treatment provides permanent cure from such tendency permanently by removing the root cause itself, medicines will be in nano dose and don't have any side effects or life long dependancy

Jolly Shah · Answer

While your hair mostly depends on your genetics;� stress, hormonal imbalance and poor diet have a great influence on your hair health and appearance.
Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet.
Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using green tea, olive oil, milk, gooseberry,� etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in a while.
You can also start with zinc and biotin supplements.
Consult on private chat for further help.

Sajeev Kumar · Answer

opical Treatments
Use essential oils combined with a scalp massage. ...
Use egg oil (eyova). ...
Restore moisture through hot oil treatments. ...
Try rubbing your scalp with garlic juice, onion juice, or ginger juice. ...
Rub rangoli henna into your hair. ...
Rub green tea into your hair.