Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am a 30 year old man. I am a working professional but for some reason I want to give a try in sports. My priority is to loose weight and gain strength and stamina. My weight is 107 kgs, height 180 cms. I want best sports nutritionist who can help me achieve my goals.
1Doctor Answered
88% (247 ratings)
Ask Free Question
Avoid fried items Bakery foods Reduce salt sugar Gopan. Avc for regular exercise Take homely foods Reduceyour weight to 76 kg and think about becoming a sports man.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details