Sir my cheeks are sunken I want to get chubby cheek my overall weight is good but there is no fat on my cheek area.
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Facial yoga is the best way to get chubby cheeks and lift sagging skin. It helps produce collagen and elastin, both of which make your skin firm and help to plump up, lift and augment hollow cheeks. Place both forefingers in line with the flare of your nostrils just under the apex of your cheekbones. Make small, firm outward circles in the cheek depression for 1 to 2 minutes. Next, place both forefingers on either side of your nose on the smile furrows, about � inch from the outer corners of your lips. Do small, outward circles with your fingertips for 1 to 2 minutes. Finally, place both forefingers on the hinges of your jaw. Make small, firm upward circles in this depression for 1 to 2 minutes. Repeat this complete facial yoga routine a few times a day. You can also do facial exercises such as cheek presses and cheek lifts to tone your cheek muscles.
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