Dear Sir /Mam My Age is 25 year, Weight-62.7 Mujhe Nightdall ka problem bhut jyada hai, Hm kya kre? Hm koi Porn movies bhi nhi dekhte aur na Hi masturbation krte hai, fir bhi mujhe week me 2-3 times and month me 10-12 times definitely ho hi jata hai, Mai bhut isse preshan hu. Meri physical health bhut Week ho gae. Mai Home remedy bhi try kiya like curd in Dinner, I join Gym recently 20 days, but sir/mam no improvement. What can I do? Mai bhut jyada preshan ho gya hu. Memory week ho gae hai, aur eyeside bhi. Please help.

Nightfall

1Doctor Answered

Dr. Rajesh JainGeneral Physician26yrs exp

94% (12333 ratings)

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Please Do meditation regularly before going to sleep Read good books daily Do yogasanas and pranayam daily Avoid oily spicy and fast food, non veg food, processed food Take Bufo rana Q Liquid Homeopathic medicine 15 drops in 50 ml water once a day for 6 weeks.

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