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Frequently Asked Questions
How to sleep after ACL surgery?
You can sleep in any position that makes you comfortable after ACL surgery. However, a doctor usually recommends sleeping either on your back or side as it is considered the most comfortable position.
What to do after ACL surgery to promote the healing?
Listed below are some tips to follow to promote the healing after ACL surgery
- Take proper rest
- Keep the bandages clean and dry on your knee
- Prop your leg at the calf or ankle on a couple of pillows four to six times a day
- Avoid bearing weight on your knee
- Use crutches for the first four weeks post-surgery
When can I run after ACL surgery?
Generally, it is safe to run after three months of the surgery. In most cases, three months is just enough time for the structure of the ACL graft to have healed properly to withstand the forces of running.
Can ACL tear be treated without surgery?
If the tear is very minor, then it can be treated with non-surgical treatments and regenerative medicine therapy. But if there is a full ACL tear, then you must require surgical treatment.
How soon can you walk after ACL surgery?
You can walk by the end of the second or third-week post-surgery. Walking for a minute or two can help reduce swelling, but it is usually advised not to walk for more than 2-3 minutes. You can start walking around unassisted without crutches for a short period of time.
What is the recovery time for ACL surgery?
The recovery period after ACL varies depending on various factors, including the type of surgery, extent of the injury, etc. In many cases, healing happens within a week. However, it usually takes six to nine months for a patient to return to participating in sports after an ACL reconstruction, depending on the level of competition and the type of activity.
Is ACL surgery necessary?
Surgery is usually recommended to treat ACL injuries for competitive athletes. The non-surgical treatment options are effective only in the cases of minor ACL tear. It is best to consult a doctor to understand the severity of the condition and the best treatment plan accordingly.
Can I bend my knee after ACL surgery?
It usually takes time to achieve full knee flexion after ACL surgery. Begin bending your knee slowly if required, place your hands behind your knee for assistance bending. Ninety degrees of knee flexion was reached by the end of the week.
How soon can I start playing sports after ACL reconstruction surgery?
Generally, it is advised to return to sports after 6 to 12 months. For young athletes, the surgeon may recommend pushing for at least nine months to recover completely before coming back to athletics. The risk of injury is significantly high in young people who play before nine months.
What are the most common choices of graft for ACL reconstruction surgery?
There are three main graft options, including a patellar tendon autograft, a hamstring autograft, and an allograft. Among these options, hamstring tendon grafts are one of the most commonly used grafts for ACL reconstruction.
What is the average ACL surgery cost in India?
The average cost of ACL surgery in India typically ranges from INR 90,000 to INR 3,00,000. This is the estimated cost of ACL surgery, the final cost varies depending on various factors, including the severity of the condition, age of the patient, city of the treatment, experience of the surgeon, etc.
Can I swim after ACL reconstruction?
It is usually advised to avoid swimming for at least one-month post-surgery because knee joints are still healing and need to be protected from the pressure and stress of swimming. Moreover, water can also increase the risk of infection and can cause swelling in the knee joint, which can delay the healing.
Will I have swelling after knee arthroscopy?
It is the common side effect following knee arthroscopy that affects most patients. Swelling may increase over the first few days before starting to settle.
What factors influence the ACL surgery recovery time?
Multiple factors that can influence the ACL surgery recovery time:
- Type of surgery
- High age and low BMI
- Biological response to the surgery
- Knee alignment