Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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I am 35 Years old female. I have a knee swelling for the past two years. Knee pain was quite ok. I consult MD doctor. My CRP rate is increasing and decreasing. Is it cure? how long it take time to be normal.
Hello doctor, my mom is in pain she is 45 years old, and actually pain in shoulder to hand without any problem so what is this what should I do for my mom, she has sugar problem also, plzzz help me what should I do?
I suffered a fracture in Rt last finger that is proximal phalanx .Eventually it was treated but at the end of two months it was found that the finger has a tiny fracture on middle knuckle also .Since this fracture has been healed due to which now in PIP I am suffering from Swan neck deformity .How can it be treated.
I feel pain and stiffness in both legs muscles pain and stiffness particularly in morning and evening time. please Suggest homeopathic remedy for it.
Sir, while folding and unfolding some of my fingers of both hands experience pain now a days. Could you please explain the reason and what I should do?
Hello sir I am manpreet singh I am 22 year ol d I have backpain from 2 months I used manny pain relief creams bbut no one give good result what should I do.
Hello sir. I had fallen from table last year ten I left shoulder dislocated at that tym. I went to hospital and doctor did some minor operation like set hand in origin. And hand became good as normally bt whenever my hand again dislocate. So I want to know it will completely fine as before or not if I do operation.
Sir/Ma'am, my mom is suffering from severe joint pain, headache,back pain, fever. Sir can you tell me why my mom often gets joint pain and the treatment for it. Will be thankful for it.
For all of the above, the one common solution is popping a calcium or D3 supplement. It’s true though, a deficiency of these vitamins can cause all of the above, but there are many ways of looking at this. You can be popping the best brand of supplements, but remember, it just does not work that way. For calcium to get absorbed into the bones, your D3 levels have to be adequate. If it’s not, your calcium supplement that is being wasted, so are the foods rich in calcium that you are consuming. Furthermore, Vitamin K is such an ignored vitamin, but you should know, Vitamin K is needed for the bones to absorb Calcium. Vitamin K is found in dairy products and green leafy veggies.
So here’s how it works. For strong and healthy bones, joints and a super strong spine, you need sufficient calcium, D3 and Vitamin K for it to work effectively. I should add in B12 as B12 is necessary for healthy bone marrow, and for the body and spine to grow strong and healthy. Calcium, Vitamin K, Vitamin B12 and Vitamin D3A balanced diet should give you all of that.
- Apart from nutrition, have a look at the points below:
- Regular and smart exercise, stretching, warm up and cool downs.
- Knowing your tiger muscles and working on flexibility.
- DO NOT SIT IN ONE PLACE FOR MORE THAN 30-45 MINUTES.
- This is too much strain and stress on your lower back/sacrum and it leads to lower back, sciatica and lower body aches and pains.
- Look for nutrition in fresh and real foods. Supplement only if you have to and if you have a deficiency.
- The choice of preventing or healing yourself from pains as such, is all up to you.