ZInc Supplements Questions

Foods for great sex.
Walnuts. Walnuts improve the quality of sperm. Strawberries and raspberries. The seeds of these fruits are loaded with zinc which is essential for sex for both, men and women. Avocados. Watermelon. Almonds. Chocolate. Eggs.

Spirulina is known as a nutrient-dense food as it is packed full of vitamins, including vitamins A, C, E and B vitamins, as well as a whole host of minerals such as calcium, magnesium, zinc and selenium. In particular, vitamin C and selenium are both antioxidants and help protect our cells and tissues from damage

You can use aswdhanda 50gm+satwari 50gm safadmusli 25gm +silageet10gm mix and use 1\2sppon morning evening with milk. Eat a handful of strawberries before intercourse. Its high zinc content and glucose concentration can help you last longer. Eating a banana just before sex could help improve your performance as it contains potassium. It also has a large amount of glucose that can help you last longer. Drinking Amla or gooseberry juice every day could help you last longer in bed and also improve ...more

'Vrushya' herbs are the main remedy combined with appropriate diet management, life's 'satvic' dimensions, deep breathing and happiness. Herbs need two months of use.

For the time being pl take Kapikachhu tab, gokshur tab and 'Ashwagandha'tab 1 b.i.d. each with milk for 15 days and convey response. Further guidelines will be based on response or no response

1.Go for regular exercise like brisk walking for 30 minutes daily, reduce weight if you are obese
2. Avoid stress
3.Avoid dietary sugar like bread, pasta, use healthy fats like olive oil
4.Take zinc containing food like milk, meat, fish, cheese, beans, yogurt etc
5. Take vitamin D supplement.
6 Take Plenty of green leafy vegetables and fruits
7.Drink plenty of water.
8Take one capsule of Zevit daily,
9. If required you have to take injection testosterone after ch...more

Zinc: Zinc is an essential mineral that plays a role in sperm production and overall reproductive health. Some research suggests that zinc supplementation may improve semen quality, including semen volume. Foods rich in zinc include oysters, red meat, poultry, nuts, and seeds.

L-arginine: L-arginine is an amino acid that is believed to improve sperm motility and semen volume. It's found in various foods such as meat, poultry, fish, dairy products, nuts, and seeds. However, there is limi...more

Homoeopathic treatment
HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week
JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo
Report after 2 months
. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better.
• Make sure you get plenty of...more

Hello,
U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.
        ⁃       *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.
        ⁃       *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.
        ⁃       *Tk, protein ,enzymes ,vitamins rich diet on time.more

First treat your hypothyroidism correctly .That may be your cause for low energy
Get to know the correct tests to do as well as the treatment protocols. You might not get the right information from your treating doctor if he is not aware of the pitfalls of the testing and treatment protocols.
That is the reason world wide hypothyroid patients are on life long medications with the the autoimmune component not addressed correctly.
Do the right basic blood tests for Thyroid which is 5 o...more

Hello, Short heightedness can be due to heredity reasons (genetics), lack of proper nutrition: lacking in essential vitamins and minerals, substance abuse, lack of sufficient physical activity, endocrinal/hormonal problems, mostly related to hypofunctional pituitary gland. Also, problems with bone formation and calcification are responsible for shorter stature and built.
Human Growth Hormone (HGH) also plays a determining part. HGH is secreted by pituitary gland and it is directly connected t...more