Yoga For Thyroid Questions

Pcod/pcos is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way.
1.Nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So,
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked ...more

Is your tsh under control. What is your ultrasound report. Ovary enlarge means pcos? Pcod/pcos is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way.
1.Nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So,
1. Don't take tea empty stomach. E...more

PCOD/PCOS is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way.
1. Nutritional approach: Deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So,
• Completely stay away from processed/ refined cereals (which have a high glycemic index or GI). Switch to wheat, rice...more

PCOD/PCOS is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way.
1. Nutritional approach: Deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So,
•Completely stay away from processed/ refined cereals (which have a high glycemic index or GI). Switch to wheat, rice,...more

You should avoid sugars, solid fats, fruit juices or cold drinks, refined cereals like maida if you have diabetes. Don't have too much of rice and suji, fruits like banana, chickoo, litchi, grapes and mangoes and vegetables like aloo, arbi etc
you can include plenty of vegetables (other than patatoes, sweet patatoes etc) and healthy proteins in diet like eggs, chicken, fish or roasted chana, dals etc.
For thyroid you need to take care of foodstuffs with goitrogens. Goitrogens are substan...more

If your having thyroid your weight loss will be slow. For this you should do daily walking for at least 45 minutes. Have your meals 5-6 times a day which is low in carbohydrate like roti, brown rice, salads. Stop having raw cabbage, soy and soya product and do not have anything to eat for half an hour after taking your thyroid medicine.

You can do exercise till you conceive, after conceive better avoid at least for 3 month and consult yoga expert. Thanks.

Thyrox is form of hormone which already find in our body so rare chance of any side effect. Modlip you are taking low dose but still people get little weakness or sometime little derranged liver function test.

Hi lybrate-user. You definitely need to control this weight gain. It will lead you to many other health issues. Looking weight is not difficult. It is all about. Healthy eating and lifestyle change. For further details you can book an online consult with me.

Hi lybrate-user Thyroid is disorder so it can be only managed by weight loss & good lifestyle.
Green coffee alone will not help you to lose weight. Combining exercise with diet will give you better results as 80% role is diet & 20% role is exercise.
To lose weight we can help you out balanced yummy diet which are sustainable even after stopping diet.