Yoga For Sinus Questions

1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Stay Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will.improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies . 7. Avoid eating outside food . 8. Handful o...more

1. Avoid exposure to cold
2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day
4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on
6. No smoking
7. Wash hands after use of bath room and before and after eating food.
8 more warm liquids

1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will.improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies . 7. Avoid eating outside food . 8. Handful of...more

1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee, They contain flavnoids and will. Improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies. 7. Avoid eating outside food. 8. Handful of nu...more

Hello,
to gain energy you need to follow the under noted tips.
You should take, 1200-1600 calories through dietary regulation
tk, apples, carrots, cheese, ripened mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, chicken soup, regularly.
- tk, banana with hot milk and butter in d breakfast.
- add, ghee in lunch with sprouts, salad, & fruits.
- - go for aerobics for 30 mnts.
- go for meditation, yoga to reduce your stress and to nou...more

You will not develop latex allergy if you use yoga mat made of natural rubber material and any allergy comes only if your body is predisposed to get allergy to it

Sinus tachycardia is usually a response to normal physiological situations, such as exercise and an increased sympathetic tone with increased catecholamine release—stress, fright, flight, anger. Other causes include:
Pain
Fever
Anxiety
Dehydration
Malignant hyperthermia
Hypovolemia with hypotension and shock
Anemia
Heart failure
Hyperthyroidism
Mercury poisoning
Kawasaki disease
Pheochromocytoma
Sepsis
Pulmonary embolism
Acute coronary ...more

Hello, sinusitis can be because of many reasons. In case of allergic cause it ll reoccur whenever you exposed to allergens. So you hv to find that allergens. And if it is due to infections then you hv to built your body immunity. Because repeated surgery is not a treatment, improving your resistance power is main solution. Thanks.

See every where in the body god has created protection along with the structures, when you damage that protective layer than you start getting trouble, the problem you are facing is due to lack of mucus and saliva in the mouth which helps in protecting mouth disease so often, to regain it keep yourself hydrated in this dry weather, take good amount of semi solids like shakes lemon juices, sugarcane juice, and lassie curds any of milk products like cold coffee, hot coffee, this will definitely he...more

Start doing yoga, deep breathing exercises, take vapour, with this you need proper homeopathic treatment to cure your problem permanently.