Yoga For Lungs Questions

Smoking most commonly leads to diseases affecting the heart and lungs and will most commonly affect areas such as hands or feet with first signs of smoking related health issues showing up as numbness, with smoking being a major risk factor for heart attacks, chronic obstructive pulmonary disease (copd), emphysema, and cancer, particularly lung cancer, cancers of the larynx and mouth, and pancreatic cancer.overall life expectancy is also reduced in long term smokers, with estimates ranging from ...more

Dear, your body is already in the process of repairing your lungs. To supplement the repair process you can exercise well, drink enough water and fruit juices, eat nutritious diet etc. Over and above, you should never smoke again. Take care.

Bronchovascular markings are the visible markings made by blood vessels supplying nutrients to the bronchi and bronchioles in the lungs. These markings become prominently visible when a person is suffering from an infection or inflammation of the pulmonary or respiratory system.

Dear lybrateuser,
- Do steam inhalation twice a day
- avoid all cold fluids, have more of warm fluids, tea, coffee, milk, soup
- also avoid fried, spicy, sour & junk food
- take syrup Chericof, 2 teaspoonful three times a day
- take tablet levocetrizine, 10 mg, 1 tab daily in the evening
- have 7-8 glasses of water per day for proper hydration
- avoid smoke, dust, allergens, sprays.

I will suggest you to do suryanamaskar pranayam daily as per your capacity for a minimum of six months.

Two days before the process of detoxification, it is necessary to eliminate all dairy products from use. The body needs to get rid of toxins from the dairy products before the purification of the lungs. Before the first day of the regime, drink a cup of herbal tea before going to bed. It will release the toxins from the intestines. The lungs must not be overloaded with difficult work of any other part of the body during the purification. Drain two lemons in 300ml of water before breakfast. Drink...more

If it is the lungs, there may be some concern. Even if it not concerned with the smoking, giving up is the best solution. Smoking has no benefits at all, period. So do not wait for some problem to crop up before you want to quit. It is not good and therefore quitting is the best solution.

Please Pranayam is best cleanser for lungs Avoid oily spicy and fast food Avoid sauce lemon rice Green leafy vegetables, jaggery apples, vegetables juices and soups are good.

Apart from healthy diet you should be doing breathing exercises like anulom and vilom to strengthen your lung capacity also take steam inhalation twice a day regularly for some time

Symptoms;--generally pain is main symptom but mainly
---------
depend upon the organs involved. Here other symptoms
can be -bleeding, obstruction, ulceration, fever, cough, vomit
weakness, loss of appetite, indigestion etc. Etc.