Yoga For Intestine Questions

Hi lybrate-user, there are different types of worms in your body.
After stools test and as per your symptoms I will be able to decide which remedy to give you.
Till then, teat pumpkin seeds, raw or roasted whatever you like
take probiotics, curd, yakult is good
take lots of fluid
keep you gut healthy.

You do a blood cbc, & tsh to assess health and can plan treatment. You have to keep mind in control to avoid depression. For this meditation and yoga are good.

YOu have to eat high fiber diet and take lactulose syrup daily which is a drug and is natural product unlike Creamalx

Mind and body are interlinked, and psychological problems like high levels of stress, anxiety or tension badly effect our bodily functions. When we are in continue state of high levels of stress, our body demands and needs more energy to fight against it. Due to this, activation of white blood cells occur. However, for a longer duration if it occurs results in weakening of immune system and leading to problems like headache, diabetes etc. Engage yourself in some relaxation exercise like deep bre...more

Hello lybrate-user,
Take sprouts of chana mung, soybean in the early morning.
Take plenty of water.
Consume cereals and pulses with husk.
Fruits and vegetable should be taken as salads.
Do yoga or pranayam daily.
For more costomised diet plan ,consult me privately.
Thanks.

Hello,
Thanks for your query on Lybrate
"As" per your clinical history is concerned take medications as prescribed by your Doctor and complete its course and follow lifestyle modifications like this -
1) Try to eat smaller, more frequent meals. Chew your food slowly and thoroughly.
2) Avoiding triggers like fatty and spicy foods, processed foods, carbonated beverages, caffeine, alcohol, and smoking etc to prevent stomach bloating.
3) Maintaining a healthy weight. Excess weigh...more

Dear Lybrate user, tea in empty stomach can cause acidity. Better avoid tea in empty stomach. Do physical exercise in the morning, increase your water intake and avoid skipping of meals. Eat fibre rich food and curd, avoid spicy and junk food.

1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc
2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass ...more

U should take light home cooked fresh food
Drink boiled water.
Meanwhile follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). No only biscuits or rusk will not do. 2. Take your breakfast every day. Don't skip it.
3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
4. Finish yo...more

Hello,
this is due to sluggishness of peristaltic & metabolic action.
*tk, plenty of water to eliminate toxins, dilute acid in stomach, regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation.
* go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder.
* go for meditation & yoga to nourish your whole body to complete the digestion by secreting edequate dig...more